Groups
action
personsharedA key never changes — exports use it. Labels and definitions are free to edit. A new tag needs a second reviewer; those sit inline below, highlighted. Delete is available only when nothing references the tag; otherwise merge.
| Key | Label | Definition | Edit |
|---|---|---|---|
| act_a01 | A01 Stretching & relaxing | Arms extend outward and return; feet stationary. | |
| act_a02 | A02 Chest expansion (horizontal) | Both arms open horizontally from the chest and close again. | |
| act_a03 | A03 Chest expansion (vertical) | Both arms rise vertically from the chest and lower again. | |
| act_a04 | A04 Twist (left) | Torso rotates left about a fixed pelvis, then returns. | |
| act_a05 | A05 Twist (right) | Torso rotates right about a fixed pelvis, then returns. | |
| act_a06 | A06 Mark time | Alternating knee lifts in place; feet leave the floor in turn. | |
| act_a07 | A07 Limb extension (left) | Left arm and left leg extend away from the trunk together. | |
| act_a08 | A08 Limb extension (right) | Right arm and right leg extend away from the trunk together. | |
| act_a09 | A09 Lunge (left forward) | Left foot steps forward, both knees bend, torso upright. | |
| act_a10 | A10 Lunge (right forward) | Right foot steps forward, both knees bend, torso upright. | |
| act_a11 | A11 Limb extension (both) | Both arms and both legs extend away from the trunk. | |
| act_a12 | A12 Squat | Both knees bend, hips lower, feet stationary and parallel. | |
| act_a13 | A13 Raising hand (left) | Left hand rises above shoulder height and returns. | |
| act_a14 | A14 Raising hand (right) | Right hand rises above shoulder height and returns. | |
| act_a15 | A15 Lunge (left side) | Left foot steps laterally, weight shifts left, right leg straight. | |
| act_a16 | A16 Lunge (right side) | Right foot steps laterally, weight shifts right, left leg straight. | |
| act_a17 | A17 Waving hand (left) | Left hand oscillates laterally with the elbow raised. | |
| act_a18 | A18 Waving hand (right) | Right hand oscillates laterally with the elbow raised. | |
| act_a19 | A19 Picking up things | Torso bends forward, hand reaches toward the floor and returns. | |
| act_a20 | A20 Throwing (toward left) | Arm swings across the body releasing toward the left. | |
| act_a21 | A21 Throwing (toward right) | Arm swings across the body releasing toward the right. | |
| act_a22 | A22 Kicking (toward left) | Right leg swings across toward the left; hips stay square. | |
| act_a23 | A23 Kicking (toward right) | Left leg swings across toward the right; hips stay square. | |
| act_a24 | A24 Body extension (left) | Left side of the body lengthens; ribs lift away from the hip. | |
| act_a25 | A25 Body extension (right) | Right side of the body lengthens; ribs lift away from the hip. | |
| act_a26 | A26 Jumping up | Both feet leave the floor simultaneously. | |
| act_a27 | A27 Bowing | Torso hinges forward from the hips past 45°, then returns. | |
| act_side_plankawaiting a second reviewer | Side plank | Body supported on one forearm and the side of one foot, hips lifted. |